
IS YOUR WORKOUT ADDICTIVE? OURS IS.
30 minutes
1-on-1 strength training
One-of-a-kind machines and programming
Personalized recovery by Delos Therapy®
“GET IT DONE, THEN GO CONQUER YOUR DAY”
WHAT IS THE DELOS BODY?
There are 2 critical components to achieving muscular health - pliability and strength.
In our 30-minute, one-on-one strength training sessions, we can help you become your strongest self. To keep muscles pain-free and pliable, you can recover with Delos Therapy. Our combined protocol is unparalleled.
This is the #DELOSBODY.
What will you do with it?
30-MINUTE SESSIONS
Imagine not having to compromise your gym experience and having more time to do other important things. Train your best with a personalized workout in just 30 minutes with our variable resistance machines where we handle the weight.
ONE-ON-ONE TRAINING
Personal training is personal. We provide expert support, analysis and feedback on each rep, the right motivation and ongoing programming tailored to you.
EXPERT COACHES
Our Strength Coaches come from the most advanced strength training rooms in college and professional sports. Train with the best, to be the best.
DELOS THERAPY
Delos Therapists and Delos Strength coaches collaborate to design your ultimate muscle activation and recovery protocol.
PARTNERSHIPS
To achieve strength and wellness, one company cannot do it alone.
Our partners are hand picked for their vision and service, so that we make the greatest impact together.

“I KNOW WHAT TO EXPECT, I KNOW THAT I’M GOING TO BE CHALLENGED NO MATTER WHICH TRAINER I SEE.”
Jill Kouri
Chief Marketing Officer, Fortune 500 Real Estate Firm