TRAIN WITH US
NEW TO DELOS STRENGTH?
NO PROBLEM!
Our one-on-one, 30-minute strength training sessions combined with our strength coaches' expertise and premium training machines must be experienced to be fully understood.
WHAT TO EXPECT FOR
YOUR FIRST SESSION
BEFORE
Connect with us!
We learn about your goals, exercise background, and how we can help you.
Schedule your first session. Get excited!
DURING
We'll coach you, just bring your "A" game.
Leave the weights and machine guesswork to us.
We support your fitness goals and personalize the right weights and exercises.
Our time together is short, but our real time instructions maximize every rep.
AFTER
Set up consistent appointments to maximize results.
Your personalized workout program is key to your fitness goals success.
No membership sign-up. Save with our auto pay program on 4-session packages.
Let's keep this momentum going!
AMENITIES + FACILITIES
Prep hard. Train hard. Recover hard.
On location at Delos Strength, you will also find the most renowned experts of muscle recovery in Chicago - Delos Therapy.
Our clients can take advantage of pre- and post-workout treatments that keep muscles loose and pliable so that they can come back ready to keep making progress with their strength training.
